I work with clients who have difficulties with attention and concentration, which impacts on their social relationships and academic/work performance. Many of my clients present with depression, anxiety and have relationship difficulties.
My main areas of expertise are around managing stress associated with difficulty reaching your full potential. I work with clients to improve work habits and overcome procrastination so that they can work towards their goals. I support clients to work on their relationship concerns by enhancing communication skills and understanding of healthy relationships.
My therapeutic style is to provide a mindfulness approach and work with you to become acquainted with patterns in your life. I like to explore your past and present relationships and uncover patterns, behaviours, and your reactions to situations. My style of therapy is rarely short-term as we explore your past and present to have effective change for your future.
I see clients who have: