Alison KnightConsultant Psychologist

BSc, Grad Dip Education Psych

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East Melbourne
Telehealth video conferencing

Hello, my name is Ms. Alison Knight

I work with with children, adolescents, adults and the aged population who are wanting to understand themselves better and to take a new step forward into a more satisfying life. Many of my client are experiencing a wide range of issues such as depression, anxiety, relational difficulties, a life crisis, and other kinds of emotional difficulties.

I build warm therapeutic relationships with my clients and use CBT, schema, and mindfulness based strategies to empower and facilitate personal and professional change. I work with my clients to achieve their goals using psychodynamic and interpersonal strategies and focus on enabling them to take the pathway that they choose for increased wellbeing and happiness.

I see clients who have anxiety, depression, need support managing their stress, relationship issues, family difficulties, work place problems such as bullying, conflict with a colleague or boss, and work stress. Also parenting issues, living with someone with mental illness, trauma, grief and loss. But whatever your issue we will work together and find a path forward for you.

I have over 20 years of experience and have worked with communities on Manus Island and New Guinea. I love writing and have recently written a number of articles focusing on helping clients get through the COVID lockdowns.

Issues I can help with

Academic Performance & GiftednessMy Self, My Family
Adjustment DifficultiesMy Self, My Relationship
AdoptionMy Family, My Relationship
Anxiety My Self, My Relationship, My Work
Assertiveness Training
Behaviour Management My Family
Careers Counselling
CommunicationMy Relationship
Conflict Resolution
Critical Incident Debriefing
Depression & Mood My Self, My Work, My Relationship, My Family
Family Separation My Relationship, My Family
Grief & Bereavement My Self, My Relationship, My Children, My Family
Health & Lifestyle My Self, My Relationship
Introvert/Extravert
Learning DifficultiesMy Self
Life TransitionMy Work, My Self, My Relationship, My Family
Mindful Self-Compassion
Narcissism
Parenting My Relationship
Relationship CounsellingMy Self
Self Esteem & Self Development My Work, My Self
Sleep DifficultiesMy Family, My Self
Social Anxiety
Social SkillsMy Self, My Work
Stress Management & Relaxation My Self, My Work
Trauma & PTSDMy Self, My Family
Work Performance
© 2022 Victorian Counselling & Psychological Services

Contact

Fax:(03) 8678 3880
Post:

PO Box 142,

East Melbourne 8002

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