My therapeutic style involves helping clients become more aware of the thoughts, feelings and patterns that underlie their current situation. Through this awareness, clients are able to make more conscious choices about how they would like life to be. Given that patterns in our relationship with ourselves and others tend to repeat until they are worked through, this process is empowering for clients and creates positive changes.
My past research has involved investigations into psychological defences and emotional development which is translated into a therapeutic style that facilitates a more open and less defensive approach to life and relationships. I have extensive experience in working with men’s emotional and sexual health, women and relationships, and with children’s emotional development.